Myosfascial Ball Rolling

The goal of therapy ball rolling is to provide a system for relieving stress, unwinding knots, and loosening locked muscles.

Therapy Ball Rolling

I will guide you in using these invaluable therapeutic tools, which provide targeted muscle mapping therapy. Discover the missing link to pain-free living: a balanced nervous system and healthy connective tissue. These two components work together to provide body support and optimal mind-body communication. Learn specialized techniques to help heal and prevent chronic pain and improve performance with an intuitive system you can use anywhere.

Benefits include:

• Body awareness and connection
• Immediate relief of pain, tension and stress
• Targeting deep tissue release
• Creating lasting change
• Improving balance, flexibility and coordination
• Creating a home self-care practice
• Injury prevention or recovery
• Longevity for life!
•  In-depth knowledge of the body
• Remapping the body's motor systems

*This technique can be learned at one of my workshops, in a small group or a private session personalized to you. 

“It’s like having a massage therapist at home, but not hearing my husband complain!”- Workshop Attendee.